Wednesday, May 14, 2014

Weight Loss Tip: Use Green Beans Instead of Noodles!







































Here's an idea that works to keep me feeling full and eating a lot more fiber. I use green beans instead of noodles when I have homemade pasta sauce.  Tonight we made a really simple sauce with lean turkey sausage, lots of onion, carrot, stewed tomato and fresh herbs. Bonus...having this succulent sauce over green beans. I always crave great sauce and aren't the noodles just a lot more calories? For people going gluten-free or grain free, this is a really simple way to get a filling meal and still kick it up with the flavor!

Simple tip of the day. There you go!


Always My Very Best,
Your Friend Chef Tess

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